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Abs- Knee-ups Abs- Leg lifts over bar Abs- Obliques with front delt raise Abs- Running man Abs- side push-ups and obliques Abs- with side leg lifts
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Abs- Knee-ups

Abs- Knee-ups Abs- Leg lifts over bar Abs- Obliques with front delt raise Abs- Running man Abs- side push-ups and obliques Abs- with side leg lifts
At first page At first page Index page Next page Last page