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Stretch- Adductors on bar Stretch- Adductors on ground Stretch- Calve stretch Stretch- Calves and hamstrings Stretch- Front delt stretch Stretch- Glute stretch between bars Stretch- Groin stretch Stretch- Hamstring on bar Stretch- Hamstring on ground Stretch- Quad stretch
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Stretch- Quad stretch  [10 of 10]


Stretch- Quad stretch

Stretch- Adductors on bar Stretch- Adductors on ground Stretch- Calve stretch Stretch- Calves and hamstrings Stretch- Front delt stretch Stretch- Glute stretch between bars Stretch- Groin stretch Stretch- Hamstring on bar Stretch- Hamstring on ground Stretch- Quad stretch
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